Free Women’s Self Defence seminar



This Saturday at Cairns Hockey Fields (corner of Lake and Lily Streets) from 9am.
Open to all women 16 years and over.
Take responsibility for your own safety.
Learn real life skills that can save your life.
Learn about situational awareness, learn to see trouble and how to avoid it as well as how to defend against strikes, holds, grabs and more.
Don’t become a victim!
Duration is 2.5 – 3 hours.