Women’s Self Defence seminar 8th of March 2016

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Don’t be a victim, learn to deal with grips, grabs, holds.┬áLearn how to protect yourselves and loved ones from violent attacks.
Don't be a victim, learn to deal with grips, grabs, holds. Learn how to protect yourselves and loved ones from violent attacks.

Don’t be a victim, learn to deal with grips, grabs, holds.
Learn how to protect yourselves and loved ones from violent attacks.

Don't stand for it!

Don’t stand for it!